With Fall coming into full bloom and school back in session, let’s not forget how imperative self-care is. Below is a list of some recommended self-care ideas we got to help you decompress and destress.
· Go for a walk
· Read a good book
· Try a new workout class - student union
· Get pumpkin donuts
· Try a new Fall drink
· Play a new video game
· Check out the new Fall TV series!
· Clean out your closet
· Take a nap and catch up on some sleep
· Try a new bakery around town
We hope you find these ideas helpful. Copper Beech Fresno would love to hear what your favorite self-care go-to is. Stop by our office and let our friendly staff know what ideas you have tried or want to try.